So, I have been keeping track of what I have been eating for about 2 weeks- no diet started yet per sayu or exercise---- I know I have to start that too, but just being mindful of what I eat, I have managed to drop just over 5 lbs in 2 weeks- yay me!
2 comments:
go you! That is AWESOME!!!! I really feel that being aware of what is going on is half the battle. Great job and keep it up :)
Yay!! Keep it up & you'll see more results! :-)
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