Enough is enough. I am tired of seeing that scale creep up and down the same 2-3 pounds. I am feeling fat today. It doesn't help that its the week before my period and I feel like all my cravings revolve around chocolate and salt (how typical!!)
Madison slept over last night, so I didn't get to plan lunch or dinner for today. On the way home I was thinking of what I had in my cabinet and fridge and planned out dinner. Had pizza last night- sooo not interested to have it 2 nights in a row. I ended up making ham, mashed sweet potatos, green salad and a drop buiscut (bisquick heart healthy mix) that was surprisingly good. Now I was impressed that I got a meal together and on the table in 20 min. Now I have to focus on PORTION controL!!!
Earlier this month I signed up for the Pound for Pound challenge sponsored by the Biggest Loser. For every pound I can lose by April, a pound of food will be donated to food kitchens country wide.
Its a great program that I signed up for, but now comes the hard part, actually being able to lose the weight. I am not sure where to start, but I need to make a lifestyle change and make it now, not a month from now! I want to be healthier and lighter, I am embarassed how far I have come. Now that is off my chest I can start taking steps to turn that around. Wish me luck...
Tuesday, January 20, 2009
Inauguration
History was made today!! President Barack Obama has officially begun his first term in office.
I was very suprised to see that we had a link to the streaming CNN feed on the inauguration at work today. We all had the opportunity to take a few minutes to see and hear the historic event today. I am proud that the higher ups at my company realized what a boost this provided to its workers, god knows we need it right now.
This was the first presidential inauguration that I have seen. It was amazing. I knew that Obama was an elouquent speaker, but his speak blew me away. The fact that he wrote the speach was even more amazing. I have a feeling of home with this new administration.
I really think and hope that the changing of the guard will bring very good things to this nation.
I was very suprised to see that we had a link to the streaming CNN feed on the inauguration at work today. We all had the opportunity to take a few minutes to see and hear the historic event today. I am proud that the higher ups at my company realized what a boost this provided to its workers, god knows we need it right now.
This was the first presidential inauguration that I have seen. It was amazing. I knew that Obama was an elouquent speaker, but his speak blew me away. The fact that he wrote the speach was even more amazing. I have a feeling of home with this new administration.
I really think and hope that the changing of the guard will bring very good things to this nation.
Friday, January 16, 2009
Happy Friday!!!!
I am sooooo happy that its finally friday! I have a 3 day workweek to look forward to :)
I have a family birthday party on Sunday. We wanted to have it before my cousin drives back to NC. In my family we come in groups ( on both sides of the family actually) and on dad's side rather than having seperate get togethers we have one happy party. In January alone on both sides we have 6 birthdays! (mine included). We will get to celebrate 4 of them this weekend. I have to remember tomorrow to buy birthday cards.
Question, if one forgets to bring/send birthday cards for Nov and Dec family birthdays is it considered rude to give out the cards at the next family birthday???
I have a family birthday party on Sunday. We wanted to have it before my cousin drives back to NC. In my family we come in groups ( on both sides of the family actually) and on dad's side rather than having seperate get togethers we have one happy party. In January alone on both sides we have 6 birthdays! (mine included). We will get to celebrate 4 of them this weekend. I have to remember tomorrow to buy birthday cards.
Question, if one forgets to bring/send birthday cards for Nov and Dec family birthdays is it considered rude to give out the cards at the next family birthday???
Monday, January 12, 2009
BRRRR
So, I found out that my car DOES NOT like the cold! I didn't use the car this weekend other than to clear it off & move it to the other side of the lot to a clear spot. I then made the mistake of moving the car back without letting it warm up. I could tell that it was unhappy, but I had no idea how pissed it was at me till this morning!
I had the bright idea of going out to start my car before having to leave because it is going to get artic this week. What a surprise I had. She didn't want to catch and turn over this morning. After giving it a minute, I started it again and with a really rough sound it caught and started. I decided to give it about 10 min to warm up and she was fine. I think I will be doing the same for the rest of the week as we get the Canadian temps!
I had the bright idea of going out to start my car before having to leave because it is going to get artic this week. What a surprise I had. She didn't want to catch and turn over this morning. After giving it a minute, I started it again and with a really rough sound it caught and started. I decided to give it about 10 min to warm up and she was fine. I think I will be doing the same for the rest of the week as we get the Canadian temps!
How???
So I have a question, how is it that one can lose a cell phone within a month of getting the new phone? Mom can't locate hers, and when I checked the online usage w/ AT&T she didn't even use it yet this month.. I don't get it. I checked her car last night (the car bit me when I checked under the seat... damned auto seats!) I tried to call but naturally the phone is either off or dead. The good thing is that we live in a small place, there are only so many places to hide!
Wednesday, January 7, 2009
Finally
I feel like I am finally on my way to feeling better! I am taking meds for a sinus infection; good thing is, unlike a cold, the medicine I am on will knock it out completely!!!
Dammit, I just realized I missed a dose of medicine... taking meds 3 times a day should be easy- take them with meals... for some reason I can't seem to do it right!
Dammit, I just realized I missed a dose of medicine... taking meds 3 times a day should be easy- take them with meals... for some reason I can't seem to do it right!
Monday, January 5, 2009
cough cough cough
Belch.... I don't care for being sick. I actually called out of work today. Still am not feeling any better. I called my Dr office to get an appt, just to be told "I'm sorry she has nothing for the next 2 days... and none of the other dr's in the practice are available". I guess I will have to schedule getting sick from now on.
I started feeling sick Sat after christmas, and doped myself up with Sudafed for 4-5 days to get rid of the sinus pressure. Well, still sick, now I have the cough that threatens to blow the top of my head off and make those around me deaf. I have to keep my throat hydrated at all times, lots of water and eating Ricola like candy. I bought popsicles today and they are beautiful! I wonder if I can bring them to work tomorrow...
Anywho went to a minute clinic in a local CVS and found I have sinusitis. Now at least I have medicine to get rid of it & it will no longer sound like I have cotton stuffed in each ear. The chicky at the clinic asked if I wanted a stronger cough suppressant... Heck yea! I had the option with codine (not good for driving or working) or cough suppressent in pill form. I didn't even know that was an option.!
I am going to work tomorrow so I am off to take out the contacts, dose myself with cough syrup (I'll start the pills tomorrow) and go to bed
I started feeling sick Sat after christmas, and doped myself up with Sudafed for 4-5 days to get rid of the sinus pressure. Well, still sick, now I have the cough that threatens to blow the top of my head off and make those around me deaf. I have to keep my throat hydrated at all times, lots of water and eating Ricola like candy. I bought popsicles today and they are beautiful! I wonder if I can bring them to work tomorrow...
Anywho went to a minute clinic in a local CVS and found I have sinusitis. Now at least I have medicine to get rid of it & it will no longer sound like I have cotton stuffed in each ear. The chicky at the clinic asked if I wanted a stronger cough suppressant... Heck yea! I had the option with codine (not good for driving or working) or cough suppressent in pill form. I didn't even know that was an option.!
I am going to work tomorrow so I am off to take out the contacts, dose myself with cough syrup (I'll start the pills tomorrow) and go to bed
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